Sakasama no Patema (Movie) | Slayers Return (Movie) | Sakura Wars The Movie

Wrestling: The Making of a Champion- The Takedown

14-04-2015, 23:03 | 0 Comm | 56 Views |
Rating:

(votes: 0)
Wrestling: The Making of a Champion- The Takedown

Wrestling: The Making of a Champion- The Takedown
English | 165 pages | ISBN-10: 0801491770 | PDF | 52.44 MB

In Wrestling-The Making of a Champion Bob Douglas presents a move-by-move guide to wrestlings most crucial maneuver-The Takedown. Douglas includes over 1,000 action sequence photographs that contrast a black wrestler w/a white wrestler against a measured horizontal and vertical grid. These photographs demonstrate clearly the relative position of the wrestler during each move, enabling the novice and expert alike to learn the technique of champions.
Douglas shows that the key to successful wrestling is a working knowledge of all the components of the takedown -the set-up, the penetration, and finally the second move.
Through illustrations that are remarkable for their clarity and through Bobs easy-to-follow instructions, the wrestler can learn several set-ups for each takedown and several second moves from each set-up, thus gaining the flexibility to become a champion.
CONTENTS: Foreword by Harold Nichols * Instruction * Stance * Penetration * the Tie-up * Double Leg Tackle * Firemans Carry * Duck-Under * Single Leg Tackle * Near Arm & Opposite Leg Takedown * Arm Drag * Foot Kicks * Head Snap * The Shuck * High Crotch Takedown * Ankle Pick-ups * Headlock * Head and Arm Control * Breakdown from Behind.
DOWNLOAD
(Buy premium account for maximum speed and resumming ability)






Cf6 B2B Fight Night Champion Iso | 31C Praise Champion Tinyiso | B2B Fight Night Champion Iso | Taiji Wrestling Advanced Takedown Techniqs | Tvs Msp Champion Windows Driver | Ist Das Bonusspiel Zu Terrorist Takedown Kostenlos | Terrorist Takedown Eng Rip By Tptb Qn | Senha Bonus Para Terrorist Takedown Pc | A Champion S Mind Pdf Download | Praise Champion Tinyiso

0 Comments


» Latest
title views comments date
Geostorm 2017 BluRay 1080p AVC DTS-HD MA5 1-MTeam 0 0 Today, 07:11
Geostorm 2017 3D 1080p BluRay AVC DTS-HD MA5 1 0 0 Today, 05:58
MCA Middle Class Abbayi 2017 1080p WEB-HD H264-TeamTMV 0 0 Today, 02:50
The Dark Knight Rises 2012 2160p UHD BluRay HEVC DTS-HD MA5 1-TASTED 0 0 Today, 02:36
The Dark Knight 2008 2160p UHD BluRay HEVC DTS-HD MA5 1-OLDHAM 0 0 Today, 02:18
Batman Begins 2005 2160p UHD BluRay HEVC DTS-HD MA5 1-TASTED 0 0 Today, 02:04
Furi (2016) 0 0 Yesterday, 09:45
The Talos Principle: Gold Edition v 326589 + DLCs 0 0 Yesterday, 09:22
Titan Quest Anniversary Edition v 1.52 (2016) by RG Mechanics 0 0 Yesterday, 08:52
TheHunter Call of the Wild [v 1.16 + DLCs] (2017) by qoob 0 0 Yesterday, 07:59
xXx Return Of Xander Cage 2017 2160p UHD BluRay HEVC TrueHD7 1-COASTER 0 0 Yesterday, 03:27
Mother 2017 2160p UHD BluRay HEVC Atmos TrueHD7 1-COASTER 0 0 Yesterday, 03:15
Geostorm 2017 BluRay 1080p DTS-HD MA5 1 x264-MTeam 0 0 17-01-2018, 03:43
Geostorm 2017 BluRay 720p DTS x264-MTeam 0 0 17-01-2018, 03:35
Interstellar 2014 2160p UHD BluRay HEVC DTS-HD MA5 1-TASTED 0 0 17-01-2018, 03:19
Inception 2010 2160p UHD BluRay HEVC DTS-HD MA5 1-COASTER 0 0 17-01-2018, 03:12
Darksiders Warmastered Edition [v.1.0.2679] (2016) 0 0 16-01-2018, 09:58
Get Even [Update 1] (2017) by RG Mechanics 0 0 16-01-2018, 09:35
Mollys Game 2017 DVDScr XviD AC3-CM8 0 0 16-01-2018, 08:14
Blade Runner 2049 2017 UHD BluRay 2160p HEVC Atmos TrueHD7 1-MTeam 0 0 16-01-2018, 02:42
» Disclaimer

Download Torrents. Fast and Free Torrent Downloads.
Not Store Any File In Server. The Links Are Provided Solely By This Site's Users. If You Have Any Doubts About Legality Of Content, Feel Free To Contact US.

» Login Box

© 2014

shopify site analytics
TorrentBB